Walnuts and honey combine crunch, richness and sweetness. Enjoy the pairing for its taste; it is not a treatment for insomnia, memory problems or other conditions. Avoid walnuts if you have a nut allergy.
Try chopped walnuts over plain yoghurt with a little honey, or pair them with cheese. Honey contributes sugar, so adjust the amount to taste rather than treating a larger serving as a health supplement.
A simple serving idea
Stir chopped or ground walnuts into a small amount of honey and spoon over yoghurt. Add a little lemon zest if you like a citrus note. Prepare it as a fresh food topping, not a medicinal mixture.
Tasty treats ideas
walnut and honey cake
walnut and honey baked brie
walnut and honey bread
Walnuts freshly gathered from the trees of my friend’s place in the middle of Portugal. Amazing taste and texture.
From the original travel diary
This pairing was inspired by freshly gathered walnuts during a visit to Portugal. Exploring ingredients and meeting the people who grow them remain part of the Honey Explorer story.

